For women, dysmenorrhea is a very common gynecological disease, dysmenorrhea, how conditioning? Women’s health network, this article will introduce effective methods of Chinese medicine for dysmenorrhea. The women’s monthly menstrual period, abdominal pain accompanied by a range of symptoms such as dysmenorrhea, Chinese medicine called “by the line of abdominal pain, the whole world has nearly 50% female friends have been plagued dysmenorrhea. Chinese medicine believes that the disease is the actual situation, clinical can be divided into qi stagnation and blood stasis, cold dampness, damp heat, clotted Qi and blood deficiency syndrome type four.
1, black bean egg soup:
Black beans (black beans) 60 grams, 2 eggs, rice wine or rice wine 100 milliliters. Boil the beans and eggs with water. It has the functions of regulating middle and lower Qi and relieving pain. Apply to women’s Qi and blood weakness dysmenorrhea, and have blood and moisturizing effect.
2. Boiled eggs with motherwort herb:
Xuan Hu 20 grams, motherwort 50 grams, egg 2. The above 3 kinds of water to boil, to be cooked egg shell, and then back into the pot boil for 20 minutes to drink soup, eat egg.
Is menstruation and pain, blood, skin color, beauty wyatt.
3, motherwort Decoction of Rhizoma cyperi:
Herba Leonuri, Rhizoma Cyperi each 100 grams, 250 grams of chicken, onion 5. The onion shoot bad, and chicken, Herba Leonuri, Rhizoma Cyperi Decoction with water. Drink soup, eat chicken. Suitable for dysmenorrhea, and bright skin.
Hawthorn meat 15 grams, Guizhi 5 grams, brown sugar 30~50 grams. The Hawthorn meat, cassia twig into the tile pot, add 2 bowls of water, fried with slow fire, left 1 bowls, add brown sugar, mix thoroughly, boil. It has the effect of warming the meridian and regulating the circulation of blood stasis and relieving pain. It is suitable for women who have cold dysmenorrhea and who have no facial complexion.
4, ginger, coix seed porridge:
Ginger, leaves 10 grams, 30 grams of coix. Take the first two ingredients into the sauce, and then boil the porridge until eight. It has the functions of warming the meridian, removing blood stasis, dispelling cold, eliminating dampness and moistening the body. Suitable for cold damp stagnation dysmenorrhea.
5, ginger dates, pepper soup:
25 grams of ginger, jujube 30 grams, 100 grams of pepper. Peel the ginger, wash and slice it, wash the jujube, remove the kernel, and put it into the tile pot with pepper. Add 1 bowls and a half of water, fry the remaining half of the bowl with the slow fire, and leave the dregs and leave the soup. Take a daily dose. With the temperature in relieving pain. Apply to cold dysmenorrhea, and have smooth skin effect.
6, ginger dates, brown sugar water:
Ginger, jujube, brown sugar 30 grams. The former two kinds of cleaning, ginger slices, fried jujube to go nuclear, add brown sugar. Drink soup and eat jujube. It has the effect of warming the meridians and dispelling cold. Apply to cold dysmenorrhea and chloasma.
7, hawthorn wine:
Hawthorn dry 300 grams, low alcohol 500 ml. Hawthorn dry cleaning, go nuclear, chopped, loaded with plug big bottle, add white wine, plugged the bottle, soak 7 to 10 days after drinking. 15 ml each time. Soak 1 to 2 times daily during the swing. Spleen, activating effect. Apply to women dysmenorrhea, and promote the body and skin fitness
8, Chinese chive juice drink brown sugar:
Fresh leek 300 grams, brown sugar 100 grams. Fresh leek wash, drain water, chopped smashed juice stand. Brown sugar pot, add water to a boil, until the sugar dissolved into the leek juice to drink against. It has the function of warming the meridian and invigorating qi. Apply to two empty Qi dysmenorrhea, and can make the skin rosy and smooth.
9, rose tea:
In the summer and autumn season, the rose flowers are picked with purple red, semi open buds, loose petals and fragrant scent. The tea will be soaked daily. It has the functions of activating qi, activating blood circulation and moistening skin. Apply to irregular menstruation, dysmenorrhea, etc
10, hawthorn sunflower, brown sugar soup:
Hawthorn, sunflower seeds 50 grams, 100 grams of brown sugar. The above ingredients are used in the pot, add water, the amount of fried or stew, go to slag soup. It has the effect of invigorating the spleen and replenishing the stomach and the blood. It is suitable for dysmenorrhea of Qi and blood deficiency of two types. This soup should be in 3 to 5 days before menstruation drink, relieving pain, better cosmetic results. ?
11, safflower wine:
Safflower 200 grams, low alcohol 1000 milliliters, brown sugar right amount. Red water wash, dry and clean surface, with brown sugar into the gauze bag, sealed bag, placed in jars, sealed, can be soaked in 7 days of drinking. Directions: 1~2 times a day, drink 20~30 milliliters each time. Nourishing blood nourishing and activating blood flow function. Applicable to women with blood deficiency, blood stasis, dysmenorrhea and other diseases.